One on one counseling sessions with a counselor to increase wellness, growth, & acquire healthy coping skills to manage life stressors. Some issues addressed in individual counseling are depression, anxiety, boundaries, stress, life transitions, & career change.
Whether you want to grow closer, build relationships, or work through challenges, our therapists can help your family reach those goals!
Certified Life Coaching
One on one sessions with a counselor that focus on achieving personal and professional goals to help individuals succeed and reach their fullest potential. Some topics addressed in coaching include career goals, financial goals, health/wellness goals, & spiritual goals.
To help improve relationships through deeper connections and intimacy. Some issues addressed in marriage counseling are problem solving skills, communication, love languages, infidelity, boundaries, neglect, grief and loss, & infertility.
Providing research based approaches such as cognitive behavioral therapy, solution focused brief therapy, along with biblical teachings, & theological principles.
Can't make it to the office? Physical issues, or time constraints can be an issue for people seeking help. Teletherapy provides you the option to receive services via phone or video conferencing online at your convenience. Now providing emotional and psychological support right from home.
Providing individual, marriage, & couples counseling utilizing various therapeutic tools such as cognitive behavioral therapy, solution focused brief therapy, mindfulness and acceptance therapy, Christian counseling, narrative, reality therapy along with neurofeedback training.
I also offer Certified Life Coaching services.
I invite you to schedule a free 15-minute phone consultation, in which we can chat about how I can best support you and if working together is a good fit.