Prodos
Counseling
Serving our community in Ohio for over 30 years with Expert Counseling Services!
You have dreams, but life keeps getting in the way. You need structure, guidance, and someone who truly believes in you. That’s where I come in.
Who I Help
You’re smart, capable, and ambitious—but something is holding you back.
Maybe you have big goals but struggle with consistency. Or you’re doing well in life but feel like you’re not reaching your full potential. You don’t need therapy—you need structure, accountability, and a mentor who will help you get to the next level.
Does This Sound Like You?
✔️ You’re motivated but often feel overwhelmed or stuck.
✔️ You’ve tried setting goals before but fall off track without accountability.
✔️ You want to improve your health, career, relationships, or finances—but don’t know where to start.
✔️ You crave guidance and structure from someone who gets it.
✔️ You know you’re capable of more, but self-doubt keeps creeping in.
✔️ You’re ready to take action—you just need the right mentor to push you forward.
If you nodded your head to any of the above, you’re exactly the kind of person I work with!
The People I Coach Are…
💡 High Achievers Who Feel Stuck – You have big dreams but lack a clear roadmap to get there.
💡 Career-Driven and Seeking Growth – You’re ready for the next step but unsure how to make it happen.
💡 Ready for Health & Lifestyle Changes – You want to create long-lasting habits for wellness and energy.
💡 Seeking Financial Stability & Freedom – You need to take control of your finances and build confidence with money.
👉 Most importantly: You’re not looking for someone to fix you—you’re looking for someone to empower you to take control of your own life.
Are you ready to break through what’s holding you back?
What You Can Expect From a Coaching Partnership With Me
I provide personalized coaching to help you take action in key areas of life:
🔹 Health & Wellness – Build sustainable habits for energy and confidence.
You know what you should be doing to feel better—eating healthier, exercising, getting enough sleep—but sticking with it is the hard part. I help you:
✔️ Create realistic health goals that fit your lifestyle
✔️ Build habits that actually last (no more quick fixes!)
✔️ Overcome mindset blocks that keep you from prioritizing yourself
✔️ Stay accountable so you don’t quit when life gets busy
🔹 Career Growth – Gain clarity, set goals, and make bold moves.
Whether you’re looking to advance in your job, switch careers, or start a business, I’ll help you:
✔️ Clarify your vision for your career
✔️ Set specific, achievable goals that push you forward
✔️ Develop confidence in your skills, decisions, and negotiations
✔️ Build a success mindset that eliminates fear and self-doubt
🔹 Financial Freedom – Improve money management and create stability.
Money stress can hold you back from living the life you want. I’ll help you:
✔️ Get clear on your financial goals and spending habits
✔️ Create a practical plan to save, invest, or pay off debt
✔️ Improve your money mindset and confidence in financial decisions
✔️ Learn simple, real-world financial strategies that work
🔹 Mindset & Motivation – Overcome self-doubt and stay committed.
Success starts from within. If you struggle with motivation, fear of failure, or self-doubt, I’ll help you:
✔️ Identify and rewrite limiting beliefs that hold you back
✔️ Develop unshakable confidence in your abilities
✔️ Stay motivated—even when life throws challenges your way
✔️ Cultivate daily habits that create lasting success
🔹 Winning in Relationships – Step beyond the blocks that are keeping your relationships from thriving.
Your personal and professional relationships have a huge impact on your success and happiness. I help you:
✔️ Identify the blocks holding you back from deeper connections
✔️ Improve communication and confidence in relationships
✔️ Set healthy boundaries and build self-respect
✔️ Strengthen both personal and professional relationships
This is NOT therapy—it’s strategic coaching for people who need a structured path to success, a mentor, and an accountability partner.
How it Works:
🔹 Step 1: Book a Free Consultation – Let’s chat about your goals and challenges.
🔹 Step 2: Create a Customized Plan – We’ll design an action plan tailored to you.
🔹 Step 3: Accountability & Mentorship – I’ll keep you focused and on track.
🔹 Step 4: Celebrate Your Success! – Watch your progress unfold with confidence.
📅 Let’s Get Started! →

Why Work with Me?
I’m Sophia Sparks, and I’ve helped people like you stop waiting and start achieving for more than 30 years. With a background in mental and emotional health therapy, personal development and accountability coaching, I know what it takes to turn dreams into reality.
Let me be your guide, mentor, and biggest cheerleader.
You don’t need another self-help book. You need a coach who will keep you on track.
Ready to Take Action?
If you’re done making excuses and ready to move forward, let’s do this together.
🔹 Book Your Free Discovery Call Today!